Easy Cure for constipation

Bael fruit is very beneficial for the problem of constipation. Consume half a cup of wood apple pulp and one spoon jaggery in the evening before meals. Wood apple juice is also beneficial in constipation. Roast cumin and carom seeds on low flame and grind them. Add black salt to it, mix all three in equal quantity and keep it in a box. Drink half a teaspoon daily with lukewarm water. This is an effective home remedy to relieve constipation. Soak about eight to ten raisins in water at night. In the morning, take out its seeds, boil them in milk, eat them and drink the milk.